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HHAL MEDICAL NEWS MARCH09
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HHAL MEDICAL NEWS MARCH09

 

Potassium Citrate to Prevent Recurrent Calcium Stones

Long-term results support treatment with potassium citrate.

Potassium citrate is used to prevent recurrent calcium kidney stones. It works by increasing urinary pH, which enhances urinary citrate excretion; high urinary citrate concentrations increase the solubility of stone-forming salts. To assess the value of potassium citrate therapy, researchers at Duke University’s Comprehensive Kidney Stone Center conducted a retrospective cohort study of 503 patients who experienced recurrent kidney stones and who received potassium citrate therapy. Most patients had some combination of hypocitraturia, low urine volume, hypercalciuria, and gout.

On 24-hour urinary metabolic profiles at baseline and after at least 6 months of potassium citrate therapy, mean urinary citrate levels rose from 470 to 700 mg, and mean urinary pH rose from 5.9 to 6.5. During an average treatment duration of 41 months (range, 6–168 months), the stone formation rate dropped from a baseline of 1.89 stones annually to 0.46 stones annually. In a subgroup of 269 patients for whom potassium citrate was the only prescribed medication for stone disease, metabolic and stone outcomes were similar to those of the overall study population

'Polypill' Lowers Several Measures of Cardiovascular Risk

A pill containing five generic drugs reduces measures of risk in people with one risk factor for heart disease, according to a phase II study presented at the American College of Cardiology meeting and published online in Lancet.

The Indian Polycap Study tested a once-daily pill (the "polypill") containing low-to-moderate doses of thiazide, atenolol, ramipril, simvastatin, and aspirin. Roughly 2000 people between ages 45 and 80 without cardiovascular disease but with one risk factor (such as hypertension or smoking) underwent randomization. Some received the polypill, while others received components of the pill.

At 12 weeks, the polypill was noninferior to its individual components in lowering blood pressure and heart rate. Measures of cholesterol and antiplatelet activity were slightly in favor of component dosing.

http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(09)60611-5/fulltext

 

 

Rosuvastatin Helps Prevent Venous Thromboembolism

Daily rosuvastatin use in apparently healthy adults lowers rates of venous thromboembolism (VTE), according to data presented at the American College of Cardiology conference and published online in the New England Journal of Medicine.

In the manufacturer-sponsored JUPITER study, nearly 18,000 apparently healthy men (aged 50 or older) and women (60 or older) were randomized to daily rosuvastatin (20 mg) or placebo. After a median follow-up of almost 2 years, the rosuvastatin group had significantly lower rates of VTE — either provoked by such factors as cancer, trauma, or hospitalization, or unprovoked.

The authors write that the effect "appears to be an independent benefit of statin use, beyond the reduction in the risk of arterial thrombosis." Commenting in Journal Watch Cardiology, Joel Gore says it's premature to use statins to prevent VTE. He concludes: "A more clinically useful — but not yet studied — question is whether statins can prevent recurrent VTE."

 

http://content.nejm.org/cgi/content/full/NEJMoa0900241

 

Weight Loss, With or Without Orlistat, Improves NASH(nonalcoholic steatohepatitis)

http://www.ncbi.nlm.nih.gov/pubmed/19053049?dopt=Abstract

 

Stopping Smoking in Early Pregnancy Can Reverse Its Adverse Effects

http://www.bmj.com/cgi/content/full/338/mar26_2/b1081

 

Featured in Journal Watch: Excess Risk for Prostate Cancer with Folic Acid Supplementation

Men who took folic acid daily were more likely to develop cancer during 7 years of follow-up.

B Vitamin Supplementation and Age-Related Macular Degeneration

In a randomized trial involving women, B vitamins lowered risk for age-related macular degeneration but not for cancer or cardiovascular disease

 

Vegetarians get fewer cancers, except for colorectal cancer

U.K. researchers who analyzed data from 52,700 adults found those who ate a vegetarian diet had significantly fewer cancers overall, compared with those who ate meat. They were surprised to find, however, a higher rate of colorectal cancer among the vegetarians. The study was published in the American Journal of Clinical Nutrition

http://newsvote.bbc.co.uk/mpapps/pagetools/print/news.bbc.co.uk/2/hi/health/7942479.stm?ad=1

 

Yes, we can detect ovarian cancer early

Both the CA125 blood test and transvaginal ultrasound screening strategies are capable of detecting early stage ovarian cancers, with almost half of all cancers detected in stage I/II. These are the initial findings of the largest randomized trial of ovarian cancer screening to date, published online first and in the March edition of The Lancet Oncology.

http://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(09)70026-9/abstract

 

 

 

Study: Lowest LDL, BP levels best to prevent heart disease

The best protection against heart disease comes with the tightest combined control of blood pressure and LDL cholesterol, according to a study in the Journal of the American College of Cardiology. For patients at high risk of heart disease, LDL levels should be below 70 and systolic blood pressure below 120, one study author said

http://news.yahoo.com/s/hsn/20090324/hl_hsn/lowestbloodpressurecholesterollevelsthebest;_ylt=Av3WaTlyBm83h1PJCpyIBBK3j7AB

 

Diet, exercise, smoking influence deep belly fat

A study in Diabetes Care of almost 3,000 middle-age adults found those who ate a healthy diet and exercised regularly had less abdominal fat, especially unhealthy layers of deep belly fat. Researchers also found smokers had more visceral fat than nonsmokers and alcohol intake contributed to higher levels of deep belly fat in men

 

http://www.reuters.com/article/healthNews/idUSTRE52J2UD20090320

 

Mortality Results from a Randomized Prostate-Cancer Screening Trial

Results In the screening group, rates of compliance were 85% for PSA testing and 86% for digital rectal examination. Rates of screening in the control group increased from 40% in the first year to 52% in the sixth year for PSA testing and ranged from 41 to 46% for digital rectal examination. After 7 years of follow-up, the incidence of prostate cancer per 10,000 person-years was 116 (2820 cancers) in the screening group and 95 (2322 cancers) in the control group (rate ratio, 1.22; 95% confidence interval [CI], 1.16 to 1.29). The incidence of death per 10,000 person-years was 2.0 (50 deaths) in the screening group and 1.7 (44 deaths) in the control group (rate ratio, 1.13; 95% CI, 0.75 to 1.70). The data at 10 years were 67% complete and consistent with these overall findings.

Conclusions After 7 to 10 years of follow-up, the rate of death from prostate cancer was very low and did not differ significantly between the two study groups. (ClinicalTrials.gov number, NCT00002540

http://content.nejm.org/cgi/content/full/NEJMoa0810696

 

Intensive Glucose Control Harms Critically Ill Patients

Intensive Glucose Control May Raise ICU Mortality

Aggressive glucose control in critical illness seems to increase mortality, according to a New England Journal of Medicine study released online.

Investigators in the NICE-SUGAR trial attempted to define the best glucose target range by randomizing 6100 medical-surgical ICU patients either to intensive control (81 to 108 mg/dL) or to conventional control (180 mg/dL or less) with use of intravenous insulin. Death by 90 days (the primary outcome) occurred more often with intensive control than with conventional therapy. Intensive control also led to more episodes of severe hypoglycemia (blood glucose, 40 mg/dL or less).

The authors estimate a number needed to harm of 38.

Editorialists point out that the NICE-SUGAR results "contrast starkly" with earlier trials. Their take on the study's lessons is that "there is no additional benefit from the lowering of blood glucose levels below the range of approximately 140 to 180."

http://content.nejm.org/cgi/content/abstract/360/13/1283

 

High Intake of Red and Processed Meats Linked to Increased Mortality Risk

High intake of red and processed meats is associated with increased risk for death in older adults, while

white meat may have a protective effect, reports Archives of Internal Medicine.

More than a half million adults aged 50 to 71 completed food-frequency questionnaires and then were followed for 10 years; during that time, some 48,000 men and 23,000 women died.

After adjustment for confounders including BMI and smoking status, men and women in the highest quintile of red meat intake had significantly increased risks for overall mortality, cancer-related deaths, and cardiovascular-disease–related deaths, relative to those in the lowest quintile. High intake of processed meat was also associated with increased mortality risks.

Conversely, consumption of white meat (poultry and fish) was associated with significantly decreased risks for total and cancer-related mortality.

http://archinte.ama-assn.org/cgi/content/full/169/6/562

 

Metformin Associated with Reduced Macrovascular Disease Risk

In patients with diabetes treated with insulin, added metformin use is associated with decreased risk for

macrovascular — but not microvascular — disease, according to an industry-supported study in Archives of Internal Medicine.

Nearly 400 patients taking insulin were randomized to added therapy with either metformin or placebo. After 4.3 years' follow-up, there was no difference between groups in the composite outcome of microvascular disease (e.g., progression of retinopathy, nephropathy, or neuropathy) and macrovascular disease (e.g., MI, heart failure, stroke, or diabetic foot).

However, when micro- and macrovascular outcomes were analyzed separately, metformin was associated with lower risk for macrovascular disease (hazard ratio, 0.61). The authors say this reduced risk could be partially explained by reduced weight gain in the metformin group. The number needed to treat to prevent one macrovascular outcome was 16.

Conclusions  Metformin, added to insulin in patients with DM2, improved body weight, glycemic control, and insulin requirements but did not improve the primary end point. Metformin did, however, reduce the risk of macrovascular disease after a follow-up period of 4.3 years. These sustained beneficial effects support the policy to continue metformin treatment after the introduction of insulin in any patient with

DM2, unless contraindicated.

 http://archinte.ama-assn.org/cgi/content/short/169/6/616

 

Prevention of Nonvertebral Fractures With Oral Vitamin D and Dose Dependency: A Meta-analysis of Randomized Controlled Trials

Results  The pooled relative risk (RR) was 0.86 (95% confidence interval [CI], 0.77-0.96) for prevention of nonvertebral fractures and 0.91 (95% CI, 0.78-1.05) for the prevention of hip fractures, but with significant heterogeneity for both end points. Including all trials, antifracture efficacy increased significantly with a higher dose and higher achieved blood 25-hydroxyvitamin D levels for both end points. Consistently, pooling trials with a higher received dose of more than 400 IU/d resolved heterogeneity. For the higher dose, the pooled RR was 0.80 (95% CI, 0.72-0.89; n = 33 265 subjects from 9 trials) for nonvertebral fractures and 0.82 (95% CI, 0.69-0.97; n = 31 872 subjects from 5 trials) for hip fractures. The higher dose reduced nonvertebral fractures in community-dwelling individuals (–29%) and institutionalized older individuals (–15%), and its effect was independent of additional calcium supplementation.

Conclusion  Nonvertebral fracture prevention with vitamin D is dose dependent, and a higher dose should reduce fractures by at least 20% for individuals aged 65 years or older.

http://archinte.ama-assn.org/cgi/content/abstract/169/6/551?ct

 

Plasma Vitamin C Level, Fruit and Vegetable Consumption, and the Risk of New-Onset Type 2 Diabetes Mellitus

Conclusions  Higher plasma vitamin C level and, to a lesser degree, fruit and vegetable intake were associated with a substantially decreased risk of diabetes. Our findings highlight a potentially important public health message on the benefits of a diet rich in fruit and vegetables for the prevention of diabetes.

 

http://archinte.ama-assn.org/cgi/content/abstract/168/14/1493

 

Vitamin C Intake and the Risk of Gout in Men

Results  During the 20 years of follow-up, we documented 1317 confirmed incident cases of gout. Compared with men with vitamin C intake less than 250 mg/d, the multivariate relative risk (RR) of gout was 0.83 (95% confidence interval [CI], 0.71-0.97) for total vitamin C intake of 500 to 999 mg/d, 0.66 (0.52-0.86) for 1000 to 1499 mg/d, and 0.55 (0.38-0.80) for 1500 mg/d or greater (P < .001 for trend). The multivariate RR per 500-mg increase in total daily vitamin C intake was 0.83 (95% CI, 0.77-0.90). Compared with men who did not use supplemental vitamin C, the multivariate RR of gout was 0.66 (95% CI, 0.49-0.88) for supplemental vitamin C intake of 1000 to 1499 mg/d and 0.55 (0.36-0.86) for 1500 mg/d or greater (P < .001 for trend).

Conclusions  Higher vitamin C intake is independently associated with a lower risk of gout. Supplemental vitamin C intake may be beneficial in the prevention of gout.

http://archinte.ama-assn.org/cgi/content/abstract/169/5/502?ct

Treatment-Mediated Change in HDL Cholesterol Levels and CHD Risks

Lowering LDL levels yielded benefit; raising HDL levels did not.

http://general-medicine.jwatch.org/cgi/content/full/2009/319/1?q=topic_lipid

 

PCIs No Better Than Medical Therapy in 'Nonacute' CAD

Percutaneous coronary interventions appear no better than medical therapy for preventing MI or death in patients with "nonacute" coronary artery disease, according to a Lancet meta-analysis.

Researchers examined data from 63 randomized, controlled trials comparing at least two of the following treatments: medical therapy, percutaneous transluminal balloon coronary angioplasty, bare-metal stents, and drug-eluting stents. More than 25,000 patients with nonacute CAD were included (defined as those with stable and unstable angina, and excluding those with acute MI).

During a median follow-up of 12 months, neither balloon angioplasty nor stenting proved better than medical therapy for reducing MI and mortality. (Stenting generally outperformed balloon angioplasty in terms of preventing coronary artery bypass grafting and revascularization.)

The authors say their results "lend support to present recommendations to optimise medical therapy as an initial management strategy" for patients with nonacute

http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(09)60319-6/abstract

 

Diabetics and Patients over 65 Show Bigger Survival Benefit from CABG than PCI

Treatment with coronary artery bypass grafting or percutaneous coronary intervention provides similar long-term mortality rates in multivessel coronary disease, except in two subgroups, reports a Lancet study released online.

Researchers examined individual patient data from 10 randomized trials comprising nearly 8000 patients with multivessel coronary disease. They investigated whether patient characteristics affected long-term mortality rates after CABG or PCI (using either angioplasty balloons or bare metal stents). The composite outcome of death or MI did not differ between treatment groups. However, patients with diabetes and those aged 65 and older showed a significant survival advantage with CABG.

Asked to comment, Journal Watch Cardiology's Harlan Krumholz says that "many patients may prefer the less invasive approach even if the mortality risk is higher — especially older patients — but it is important that any choice be informed by the evidence

http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(09)60552-3/abstract

 

CABG vs. Stenting for Severe Coronary Disease: The SYNTAX Trial

Specific benefits and harms differ somewhat for the two interventions.

Although coronary-artery bypass grafting (CABG) has been the standard of care for patients with left-main or three-vessel coronary disease who require revascularization, percutaneous coronary intervention (PCI) with stenting is also an option in such cases. These two interventions were compared in the SYNTAX trial, which was sponsored by the manufacturer of the Taxus drug-eluting stent.

Eighteen hundred patients with previously untreated left-main or three-vessel disease were randomized to CABG or PCI; in each case, either intervention was deemed feasible by a cardiologist and a surgeon. At 1 year, incidence of the primary composite endpoint (death, stroke, myocardial infarction, or repeat revascularization) was significantly lower with CABG than with PCI (12.4% vs. 17.8%). The Table shows differences in outcomes for individual components of the composite endpoint.

 

http://www.ncbi.nlm.nih.gov/pubmed/19228612?dopt=Abstract

 

Simple Algorithm for Predicting 10-Year Risk for Type 2 Diabetes

A clinical algorithm using "routinely collected data" rather than laboratory measurements can help determine a patient's 10-year risk for developing type 2 diabetes, researchers report online in BMJ.

The investigators used electronic medical record data on some 2.5 million primary care patients in the U.K. to identify independent predictors of incident diabetes over 10 years. Identified risk factors were then incorporated into a clinical algorithm that was tested in a validation cohort of roughly 1.2 million adults.

The final algorithm included age, BMI, family history of diabetes, smoking status, treated hypertension, corticosteroid use, presence of cardiovascular disease, socioeconomic status, and self-reported ethnicity. Overall, it performed well, with close correspondence between predicted and observed risk. (The risk calculator is available online; see link.)

The authors conclude that their tool "might be used to identify and proactively intervene in [high-risk individuals

 

http://www.bmj.com/cgi/content/full/338/mar17_2/b880

 

High and Low BMIs Associated with Increased Mortality Risk

Adults on the lower and higher ends of the BMI scale face increased mortality risk, according to a study published online by Lancet.

Researchers examined data from 57 prospective studies comprising nearly 900,000 adults who had their BMI measured at baseline. After deaths occurring in the first 5 years' follow-up were excluded, all-cause mortality was lowest among those with BMIs in the middle range (22.5 to 25 kg/m2).

Above 25, every 5-unit increase in BMI translated to a:

  • 30% increased risk for all-cause mortality;
  • 40% higher risk for death from ischemic heart disease or stroke;
  • 60% to 120% increase in renal, hepatic, or diabetic mortality;
  • 10% increased risk for cancer-related deaths.

Adults at the lowest end of the BMI scale (below 22.5) were also at higher risk for death, partly due to smoking-related respiratory disease.

http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(09)60318-4/abstract

 

 

 

Vitamin K Not Associated with Fewer Bleeding Events in Patients Taking Warfarin

Low-dose vitamin K may not reduce bleeding events in patients receiving anticoagulant therapy, according to a study in Annals of Internal Medicine.

Some 700 nonbleeding patients who were receiving warfarin therapy and had elevated international normalized ratios (4.5–10.0) were randomized to oral vitamin K (1.25 mg) or placebo. Warfarin was stopped the day before randomization and was resumed once the INR reached the target range (2.0–3.5).

The day after the treatment was administered, the average INR decreased significantly more in the vitamin K group compared with the control group (–2.8 vs. –1.4 INR units). However, after 90 days' follow-up, the frequency of bleeding events, thromboembolism, or death did not differ significantly between the groups.

The authors conclude that their results "support the practice of ... simple warfarin therapy withdrawal."

(The latest American College of Chest Physicians guidelines suggest "omitting the next one or two doses" of anticoagulant in patients with INRs between 5.0 and <9.0 and not at increased bleeding risk — or "alternatively" using oral vitamin K, particularly in high-risk patients. For those with INRs of 9.0 or greater and no significant bleeding, vitamin K is recommended.)

http://www.annals.org/cgi/content/abstract/150/5/293

 

Using PPIs with Clopidogrel Associated with Adverse Outcomes After ACS

After acute coronary syndrome, use of a proton pump inhibitor (PPI) alongside clopidogrel is associated with more frequent rehospitalization or mortality compared with clopidogrel alone, according to an observational study in JAMA.

Veterans Affairs researchers examined outcomes in some 8200 patients prescribed clopidogrel at discharge after ACS. Nearly two thirds of the patients also received a PPI either at discharge or during a median 1.5-year follow-up. The primary endpoint, a combination of rehospitalization for ACS or death from any cause, occurred more often among those taking clopidogrel with a PPI than among those taking clopidogrel alone.

The authors note that previous studies have shown that PPIs attenuate clopidogrel's antiplatelet effects.

In Journal Watch Cardiology, JoAnne Foody concludes: "Although [the current] results bear the limitations of all observational studies ... clinicians should consider this potential interaction when they weigh the pros and cons of prescribing a PPI with clopidogrel for ACS patients."

http://jama.ama-assn.org/cgi/content/abstract/301/9/937

 

Never Too Late to Get Active

Middle-aged men who increase their physical activity level may see a survival advantage over the long term, BMJ reports.

Swedish researchers surveyed some 2200 men at age 50 and then followed them for about 35 years, during which four additional interviews were conducted.

Overall, mortality was lowest among the most active men. In adjusted analyses, men who increased their activity level from low/moderate to high between the ages of 50 and 60 saw a drop in mortality after 10 years' follow-up, thereby achieving survival similar to that among men were highly active from the start. (Before 10 years, no survival advantage was observed.)

The long-term benefit of increased activity was on par with that of quitting smoking during the same period.

http://www.bmj.com/cgi/content/full/338/mar05_2/b688

 

Benefits of Urgent Evaluation and Treatment for TIA and Minor Stroke

Early neurological assessment and treatment is cost-effective and prevents long-term disability.

Do patients with transient ischemic attack (TIA) or minor stroke need urgent specialty evaluation and treatment? As part of the two-phase, prospective, population-based EXPRESS (Early use of eXisting PREventive Strategies for Stroke) study, British researchers evaluated the effect of early assessment and treatment on hospital admission, costs, and disability. In the first phase, 310 patients were referred to a specialty clinic by their primary care physicians within several days of the acute event, and treatment recommendations were faxed to the primary care physicians (median time to treatment, 19 days); in the second phase, 281 patients were sent directly to t he specialty clinic and received treatment the same day.

The rate of hospital admission for recurrent stroke within 90 days was significantly lower in the second phase than in the first phase (2% vs. 8%). The number of hospital bed-days for stroke and other cardiovascular conditions declined from 1365 in the first phase to 427 in the second phase, yielding an average hospital cost savings per patient of £624 (about US$900). The incidence of fatal or disabling stroke at 6-month follow-up was significantly lower in the second phase than in the first phase (0.3% vs. 5.1%). The authors conclude that urgent assessment and treatment of patients with minor stroke or TIA reduces disability and healthcare costs.

 

Comment: Patients with TIA should be considered to have unstable angina of the brain and to require urgent attention. Prompt neurological evaluation and treatment not only benefits individual patients but also results in decreased overall healthcare costs, both in the short term and in the long term (by reducing severe stroke disability).

 

Glucose Normalization and Outcomes in Patients With Acute Myocardial Infarction

Conclusions  Glucose normalization after admission is associated with better survival in hyperglycemic patients hospitalized with acute myocardial infarction whether or not they receive insulin therapy. A strategy of intentional glucose lowering with insulin therapy needs to be further tested in future randomized controlled trials.

http://archinte.ama-assn.org/cgi/content/abstract/169/5/438?ct


Long-term Benefit of High-Density Lipoprotein Cholesterol–Raising Therapy With Bezafibrate

16-Year Mortality Follow-up of the Bezafibrate Infarction Prevention Trial

Conclusion  Our findings suggest that HDL-C level–raising therapy with bezafibrate is associated with long-term mortality reduction that may be related to the degree of HDL-C response to treatment

http://archinte.ama-assn.org/cgi/content/abstract/169/5/508?ct

 

Weight Loss for Mild Sleep Apnea

 

Weight loss plus lifestyle counseling was effective for most patients with mild sleep apnea.

 

BP-Lowering Therapy of Substantial Benefit to Patients with Diabetes and Afib

Patients with diabetes and atrial fibrillation are at increased risk for adverse outcomes — a risk that blood pressure-lowering therapy can attenuate — reports the European Heart Journal.

More than 11,000 adults with type 2 diabetes and at least one cardiovascular risk factor were randomized to either perindopril plus indapamide or placebo; about 8% had afib at baseline.

Among the findings, at 4 years:

  • Patients with afib were at greater risk for all-cause mortality (hazard ratio, 1.6), heart failure (HR, 1.7), cerebrovascular events (HR, 1.7), and cardiovascular death (HR, 1.8), relative to those without afib.
  • BP treatment reduced risk for cardiovascular and all-cause mortality both among patients with and without afib.
  • Patients with afib, compared with hypertensives without afib, saw greater absolute benefits from BP therapy — the number needed to treat for 5 years to prevent one death was 39 among patients with afib and 84 among those without afib.

Conclusion: Atrial fibrillation is relatively common in type 2 diabetes and is associated with substantially increased risks of death and cardiovascular events in patients with type 2 diabetes. This arrhythmia identifies individuals who are likely to obtain greater absolute benefits from blood pressure-lowering treatment. Atrial fibrillation in diabetic patients should be regarded as a marker of particularly adverse outcome and prompt aggressive management of all risk factors.

http://eurheartj.oxfordjournals.org/cgi/content/abstract/ehp055

Studies look at obesity's effect on cognitive decline
Older women who were obese, had high blood pressure or had low HDL cholesterol had a 23% higher risk of dementia, a study found. A second report also linked obesity with cognitive decline in older men but not women. However, a third report suggested being underweight was a risk factor for dementia among seniors. The studies were published in Neurology.

http://news.yahoo.com/s/hsn/20090311/hl_hsn/obesitydiabetesandheartdiseasemayspeeddementia;_ylt=AtKtsmo7Podnn21YFMmysW_VJRIF

http://us.mc812.mail.yahoo.com/mc/showMessage?fid=hhal%2520news309&sort=date&order=down&startMid=0&.rand=1081495184&da=0&midIndex=1&mid=1_962_AGzHjkQAAOQ4SbkVFAlrDDl1X4I&prevMid=1_159_AG3HjkQAAGGhSb2MYgsHM3WXOww&m=1_159_AG3HjkQAAGGhSb2MYgsHM3WXOww,1_962_AGzHjkQAAOQ4SbkVFAlrDDl1X4I, 

 

 

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